Mike answers your questions! Topics include energy drinks, the FDA on fish mislabeling, healthy restaurant dining, sweet snacks, nutrient timing, stretching, strength training for MMA, the difference between Living Lean and Living Lean Cookbook, juicing, intermittent fasting, what Mike would have done differently in his earlier years and more!
1) Mike talked about the controversy involving the FDA and mislabeled fish products. Here is the article he referred to: Nationwide study casts a wide net over seafood fraud
2) Mike referenced Tom Platz’s legs in episode 15. Here is a picture of them below.
3) Listener Gabriel Stein shared his frozen grape recipe with us: Blend frozen grapes, coconut milk and honey in a Magic Bullet. “It’s one of the best things I’ve ever tasted and it’s all natural,” he said. Thanks for sharing Gabriel!