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Mike discusses UFC on Fox 6 aftermath, how a career mom lost 34 lbs. in 4 weeks on The Dolce Diet, and he answers YOUR questions. Topics include how to reduce body fat while keeping strength and muscle; a former boxer turned MMA fighter wants to drop weight classes; going to the gym but I’m not making progress; massive weight cuts, Mike’s own weight loss, frozen pomegranate seeds, making the right choices, what the heck is flubber? And wait… Forbes does NOT list the UFC as one of the biggest money making leagues in sports? How can this be?
Additional Media
Read Meghan’s Story of how she lost 34 lbs. in 4 weeks and see her before & after photos here.