Podcast: Play in new window | Download (46.4MB)
Podcast: Play in new window | Download (46.4MB) Mike Dolce answers your questions! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake …
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Podcast: Play in new window | Download (57.3MB)
Podcast: Play in new window | Download (57.3MB) Mike Dolce answers your questions! Topics include: Ketosis, When children should begin MMA training; 3 must-have’s for home gyms; Should I have carbohydrates before my workout, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for …
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Podcast: Play in new window | Download (48.8MB)
Podcast: Play in new window | Download (48.8MB) Mike Dolce answers your questions! Topics include: Adding muscle for females; Building strength; Active rest; Yoga and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like …
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Podcast: Play in new window | Download (30.8MB)
Podcast: Play in new window | Download (30.8MB) In this special episode, Mike Dolce talks with top coach, UFC veteran, and longtime friend Duane BANG Ludwig. Tune in to hear what the head coach of Team Alpha Male is up to. Duane also answers your questions! The founder of The Dolce Diet & creator of …
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Podcast: Play in new window | Download (63.5MB)
Podcast: Play in new window | Download (63.5MB) Mike Dolce answers your questions! Topics include: Mike’s thoughts on P90X; Carb intake for athletes; Impacted food; How to shell hemp seeds; The deal with bananas; Excess skin after weightloss, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known …
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Podcast: Play in new window | Download (50.8MB)
Podcast: Play in new window | Download (50.8MB) Mike Dolce answers your questions! Topics include: When NOT to cut weight; How to adjust portion sizes to your goal; Off-season weight lifting for wrestlers; How to get the most out of your short workout; How to tailor 3 Weeks to Shredded to your schedule, and more! …
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Podcast: Play in new window | Download (26.1MB)
Podcast: Play in new window | Download (26.1MB) SPECIAL EDITION! Johny Hendricks’ Strength Coach Adrian Ramirez joins Mike Dolce to take you inside Hendricks’ UFC 167 fight camp and discusses his high caliber training regimen. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his …
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Podcast: Play in new window | Download (48.8MB)
Podcast: Play in new window | Download (48.8MB) Mike Dolce answers your questions! Topics include: Reflections on UFC 167 and Johny Hendricks; Caffeine supplements, The skinny on bananas; Mike’s travel kitchen and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing …
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Podcast: Play in new window | Download (49.2MB)
Podcast: Play in new window | Download (49.2MB) Mike Dolce answers your questions! Topics include: How to eat healthy during shift work; What’s the deal with quinoa being Paleo UN-friendly?; Handy anytime snacks; Hemp seed protein substitutes and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the …
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Podcast: Play in new window | Download (33.5MB)
Podcast: Play in new window | Download (33.5MB) Mike Dolce answers your questions! Topics include: How to eat healthy on a budget; How to gain & maintain muscle; The quality of restaurant food; Stubborn family members; Probiotics; The best route to working in the healthy industry and more! The founder of The Dolce Diet & …
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