Podcast: Play in new window | Download (51.7MB)
Podcast: Play in new window | Download (51.7MB) Mike is back from Toronto with lots of stories to share! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael …
Read more »
Podcast: Play in new window | Download (64.9MB)
Podcast: Play in new window | Download (64.9MB) Mike has a fun and candid discussion with David Hawkes Ph.D. about the advancing science behind virology and vaccinations. The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes …
Read more »
Podcast: Play in new window | Download (59.5MB)
Podcast: Play in new window | Download (59.5MB) In his usual no-nonsense manner, Mike Dolce touches on a variety of subjects while answering your questions! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, …
Read more »
Podcast: Play in new window | Download (39.6MB)
Podcast: Play in new window | Download (39.6MB) Mike rants on separating yourself from the drunken, bar-fly herd and he answers your questions! Topics include: How to put your dog on The Dolce Diet; Dolce-approved desserts; why drinking tons of water aids in weight loss; should you eat before or after morning training; how Mike …
Read more »
Podcast: Play in new window | Download (34.7MB)
Podcast: Play in new window | Download (34.7MB) Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, “What would you do if you were me?” We also …
Read more »
Podcast: Play in new window | Download (48.7MB)
Podcast: Play in new window | Download (48.7MB) Mike Dolce answers your questions. Topics include loose skin, preparing for military basic training, grip strength and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like …
Read more »
Podcast: Play in new window | Download (42.7MB)
Podcast: Play in new window | Download (42.7MB) Mike answers your questions and talks about his UFC Fan Expo experience, the Anderson Silva vs Chris Weidman fight, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of …
Read more »
Mike Dolce answers your questions! Topics include how to hydrate after a wild night of partying, how to time your meals for optimal weightloss, workouts for obese folks, what food to bring while backpacking, weightlifting belts & straps and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known …
Read more »
Podcast: Play in new window | Download (83.4MB)
Podcast: Play in new window | Download (83.4MB) Mike Dolce welcomes Leonard “Bad Boy” Garcia and Duane “BANG” Ludwig to a show packed with determination and oceans of mental fortitude. Released from the UFC in May, Garcia has reformed his outlook on his career with one single thought – persistance! With the help of his …
Read more »
Podcast: Play in new window | Download (52.7MB)
Podcast: Play in new window | Download (52.7MB) In Ep. 36 Mike talks about foods that can suppress your appetite, how to get lean without losing size, exercises that are good for MMA athletes, breads, eating raw eggs, how to measure body fat, how to start UFC FIT if you’ve never worked out, how to …
Read more »