Podcast: Play in new window | Download (58.5MB)
Podcast: Play in new window | Download (58.5MB) In Ep. 25 Mike talks about how to train for extreme races like the Tough Mudder, the UFC Fan Expo July 4, Bulletproof Coffee, Dave Asprey, sugar-free and aspartame-free gum and mints, deli meats, the meat-and-nuts diet, Vegenaise vs. regular mayonnaise, Mike’s favorite Living Lean meal, fermented …
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Podcast: Play in new window | Download (69.4MB)
Podcast: Play in new window | Download (69.4MB) In episode 24, world-renowned weight management expert and peak performance coach Mike Dolce answers your questions! Topics include how to gain muscle, why the Dolce Diet just may be the most expensive lifestyle in the world, types of blenders, The Purple People Cleaner juice recipe, how you …
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Podcast: Play in new window | Download (41.7MB)
Podcast: Play in new window | Download (41.7MB) World-renowned weight management expert and peak performance coach Mike Dolce reads an excerpt from his #1 international bestseller The Dolce Diet: LIVING LEAN. He also answers your questions. Topics include high cholesterol, weight loss stories, power lifting, how to lose weight, rheumatoid arthritis, gluten sensitivity, eating squid …
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Podcast: Play in new window | Download (42.7MB)
Podcast: Play in new window | Download (42.7MB) In Ep. 22 world-renowned weight management expert and performance coach Mike Dolce sounds the call for universal Olympic-style drug testing in MMA. He also answers your questions. Topics include how to get children to eat healthy foods, how to gain functional weight in males and females, how …
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Podcast: Play in new window | Download (79.6MB)
Podcast: Play in new window | Download (79.6MB) In Ep. 21, world renowned weight management expert Mike Dolce takes you inside the final week of Johny Hendricks’ weight cut leading into UFC 158 Montreal. He discusses how he came to work with the UFC’s #1 welterweight contender; and the processes and concerns leading into and …
Read more »Podcast: Play in new window | Download (37.1MB)
Podcast: Play in new window | Download (37.1MB) In Ep. 20, world renowned weight management expert Mike Dolce gives an inside look into Johny “Bigg Rigg” Hendricks and fight week live from UFC 158 in Montreal. He also answers your questions. Topics include: Weight cuts, water loading, daily hydration, organic beauty supplies & cleaners, why …
Read more »Podcast: Play in new window | Download (49.1MB)
Podcast: Play in new window | Download (49.1MB) Mike Dolce is in Montreal for UFC 158 with Johny “Bigg Rigg” Hendricks. Join Mike as he previews UFC 158 and gets a little heated about New York City Mayor Michael Bloomberg’s proposed soda ban. He also tackles your questions. Topics include kettlebell workouts for strength and …
Read more »Podcast: Play in new window | Download (51.5MB)
Podcast: Play in new window | Download (51.5MB) World renowned weight management expert Mike Dolce answers your questions! Topics include foods that keep the mind sharp, exercise for small spaces, how to reduce body fat, pre-workout supplements, healthy weight gain, is milk good for us, high school lunches, glucosamine and chondroitin, building muscle, healthy fat …
Read more »Podcast: Play in new window | Download (39.8MB)
Podcast: Play in new window | Download (39.8MB) World renowned weight management expert Mike Dolce offers simple and practical advice on healthy weight loss and muscle gain. In Ep. 17 Mike answers your questions from his Twitter and Facebook pages. Topics include binge eating, how to stave of cravings, food shopping, nutrient density, bad habits, …
Read more »Podcast: Play in new window | Download (80.0MB)
Podcast: Play in new window | Download (80.0MB) In Ep. 16, Mike Dolce talks to phlebotomy specialist Tony Notoroberto about the importance of blood tests and gets insider tips on how to get the most out of your relationship with your doctor. Mike also explains how to use a lifestyle approach to offset the need …
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